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Chiropractic Thrust Manipulation/Adjustment Superior to Physical Therapy Non-Thrust Mobilisations

results suggest that thoracic spine thrust mobilization/manipulation results in significantly greater short-term reductions in pain and dis

Omega-3 Fish Oil and Vitamin D in OmegA+D Sufficiency Essential for Brain Function and Brain Protect

Deficient intake of the essential nutrients (omega-3 fatty acids and vitamin D) is associated with significant decline in brain health, sign

Study Shows Chiropractic SMT/Adjustments Most Effective for Adolescent Low Back Pain: and Benefits T

"For adolescents with chronic LBP, spinal manipulation combined with exercise was more effective than exercise alone over a 1-year peri

Study Shows Chiropractic Care Begins to Immediately Improve Chronic Back Pain

"Adjusted mean RMDQ [Roland Morris Disability Questionnaire] and pain intensity at week 3 was not different between the two SM [Spinal

Exercise Better Than Drugs!

No statistically detectable differences were evident between exercise and drug interventions in the secondary prevention of coronary heart d

Beat the Winter Blues - and Colds and Flus!

"Here, we propose mechanisms by which serotonin synthesis, release, and function in the brain are modulated by vitamin D and the 2 mari

OmegA+D Sufficiency - The Best D-Fense Against Cold and Flu Season

"In the present study, it was observed that fish oil supplementation improved the immune system by increasing the functioning of neutro

Body Mass Index (BMI) Strong Predictor of Mortality (and Health Status)

Being overweight is harmful to your health - period. It is not an issue of value or attractiveness or discrimination, it is a scientifically

Paracetamol for back pain?

"At the end of treatment paracetamol was found to delay recovery, with a relative risk for recovery of 0.66 (0.44–1.01) compared with n

Belly fat? What does it mean?

Insulin resistance is one of the pillars of chronic illness. Insulin resistance and the resulting high blood sugar and/or diabetes are the e