Dr Nathan Jenner Chiropractor BAppSc (Clinical Science)BCSc(RMIT)

1. Go for a walk every day (1 minute is better than 0 - work up to 30 minutes). 2. Do some deep squats and pushups every day (1 is better t

Specifically, the omega-3 fatty acid intervention lowered the risk of heart attack by 28% and the risk of fatal heart attack by 50% but had

"At 12 weeks, 37% of patients receiving SMT plus HEA (home exercise and advice) had at least a 75% reduction in leg pain, compared with

"Cohort studies suggest that the condition of many patients with a herniated lumbar disk improves in 6 weeks; thus, conservative therap

"195 cases of acute LDH [lumbar disc herniation] with early surgery (within 8 weeks) were identified in a population of more than 100 m

"Grip strength was inversely associated with all-cause mortality, cardiovascular mortality, non-cardiovascular mortality, myocardial in

"Healthy habitat and lifestyle choices for any species are defined as those that elicit the genetic expression of health within that sp

The scientific literature indicates that risk of skin cancer is increased primarily from the damage and inflammation resulting from sun BURN

Here is yet another research study showing that chiropractic care improves body position sense, sensorimotor function, and physical quality

"Imbalances in the composition of the microbiota, and the induced changes in interactions with the host, relate to diseases such as obe