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Healthy Lifestyle the Best Treatment for High Blood Pressure and Cholesterol

EAT WELL - MOVE WELL - THINK WELL® Living the Innate Lifestyle™ July 2021 © The Wellness Practice © Dr. James L. Chestnut M.Sc, D.C.,...

Chiropractic Thrust Manipulation/Adjustment Superior to Physical Therapy Non-Thrust Mobilisations

results suggest that thoracic spine thrust mobilization/manipulation results in significantly greater short-term reductions in pain and dis

78% of COVID-19 Hospitalisations and Deaths in Overweight or Obese

EAT WELL - MOVE WELL - THINK WELL® Living the Innate Lifestyle™ May 2021 © The Wellness Practice © Dr. James L. Chestnut M.Sc, D.C.,...

Breastfeeding is Highly Beneficial for Mother and Baby!

This study conclusively shows that breastfeeding affects weight gain, and that mothers who breastfeed lose pregnancy weight faster and are m

T-Cells the Key to COVID-19 Immunity and Vitamin D the Key to T-Cells

T-Cells really are the superstars in fighting COVID-19

Spinal Manipulation/Chiropractic Adjustment Improves Joint Motion, Relaxes Muscles, Reduces Pain.

Spinal Manipulation/Chiropractic Adjustment is so effective because it addresses the underlying causes of pain and dysfunction

Supplementation with Vitamin D Prevents and Treats Depression

"A meta-analysis of all studies without flaws demonstrated a statistically significant improvement in depression with Vitamin D supplements.

Restricted, Inflamed Joints Cause Altered Sensory Input Into Brain & Altered Brain Function

Restricted, Inflamed Joints Cause Altered Sensory Input Into Brain that Leads to Altered Brain Function Affecting Pain Perception, Moods,...

Physical Therapy Modalities: No Evidence of Benefit for Back Pain Despite Wide Use

Physical Therapy Modalities: No evidence of benefit for Back Pain despite wide use: Chiropractic Adjustment/SMT has always been most effecti

Stress and Immune Function: What Everybody Needs to Know

"The rates of both respiratory infection and clinical colds increased in a dose-response manner with increases in the degree of psychol